Race 09 - 3000m - Race 9
| Pstn | Erg | Name | Affiliation | Age | Result - time | Category | Split 1 | Split 2 | Split 3 | Split 4 | Split 5 | Split 6 | |
| 1 | 5 | Andrew Burrows | - | - | 10:17.6 | Mens 19-29 | 01:45.0 | 01:45.0 | 01:44.8 | 01:45.0 | 01:44.8 | 01:32.9 | |
| 2 | 4 | Phil Morris | - | - | 10:17.7 | Mens 30-39 | 01:45.0 | 01:45.0 | 01:45.1 | 01:44.7 | 01:45.1 | 01:32.8 | |
| 3 | 6 | Elliot Earnshaw | - | - | 10:37.7 | Mens 30-39 | 01:45.8 | 01:45.8 | 01:47.0 | 01:48.6 | 01:48.2 | 01:42.2 | |
| 4 | 8 | Chris Adams | - | - | 10:48.6 | Mens 30-39 | 01:47.8 | 01:49.5 | 01:49.2 | 01:49.5 | 01:49.1 | 01:43.6 | |
| 5 | 1 | Dougie Lawson | - | - | 10:50.4 | Mens 40-49 Lwt | 01:47.5 | 01:49.1 | 01:49.5 | 01:49.4 | 01:49.7 | 01:45.1 | |
| 6 | 7 | Mark Goodrum | - | - | 11:00.6 | Mens 40-49 | 01:45.6 | 01:51.0 | 01:50.9 | 01:51.8 | 01:51.5 | 01:49.8 | |
| 7 | 2 | Alan Gilmour | - | - | 11:33.3 | Mens 60-69 Lwt | 01:50.9 | 01:52.3 | 01:55.0 | 01:57.0 | 01:58.6 | 01:59.5 | |
| 8 | 3 | Peter Hawney | - | - | 11:44.8 | Mens 50-59 | 02:00.4 | 01:59.8 | 01:59.1 | 01:59.3 | 01:58.6 | 01:47.5 | |
| 9 | 9 | Lisa Earnshaw | - | - | 13:55.4 | Womens 30-39 Lwt | 02:15.2 | 02:20.3 | 02:20.5 | 02:22.8 | 02:19.2 | 02:17.3 | |