Results - 3000m
| Pstn | Result | Name | Affiliation | Category |
| 1 | 09:41.7 | Neil Ridge | - | Mens 30-39 |
| 2 | 09:43.7 | Andy Jones | - | Mens 19-29 |
| 3 | 09:44.4 | Pete Marston | - | Mens 19-29 |
| 4 | 09:51.3 | Mark Budd | - | Mens 30-39 |
| 5 | 09:51.5 | Rob Smith | - | Mens 30-39 |
| 6 | 09:54.8 | Matt Helier | - | Mens Junior 18 |
| 7 | 10:00.0 | Mark Mitchell | - | Mens 30-39 Lwt |
| 8 | 10:03.2 | Neil Gear | - | Mens 30-39 Lwt |
| 9 | 10:15.9 | Gary Blackman | - | Mens 30-39 Lwt |
| 10 | 10:17.6 | Andrew Burrows | - | Mens 19-29 |
| 11 | 10:17.7 | Phil Morris | - | Mens 30-39 |
| 12 | 10:24.8 | Matt Mitchell | - | Mens 30-39 |
| 13 | 10:26.7 | Kieran Cahill | - | Mens Under 23 |
| 14 | 10:26.8 | Chris Mizen | - | Mens 30-39 Lwt |
| 15 | 10:26.9 | Doug Holdaway | - | Mens Under 23 |
| 16 | 10:27.4 | Tom Watt | - | Mens 40-49 |
| 17 | 10:30.3 | Simon Donne | - | Mens 30-39 Lwt |
| 18 | 10:31.4 | Ross Harman | - | Mens Junior 18 |
| 19 | 10:37.7 | Elliot Earnshaw | - | Mens 30-39 |
| 20 | 10:41.0 | Robert Dykester | - | Mens 19-29 Lwt |
| 21 | 10:44.9 | Phillip Young | - | Mens 40-49 Lwt |
| 22 | 10:46.3 | Ben Ashford | - | Mens Junior 18 |
| 23 | 10:48.6 | Chris Adams | - | Mens 30-39 |
| 24 | 10:50.4 | Dougie Lawson | - | Mens 40-49 Lwt |
| 25 | 10:53.6 | Robert Heaton | - | Mens Junior 18 |
| 26 | 10:57.0 | Harry Portsmouth | - | Mens 30-39 Lwt |
| 27 | 10:58.0 | George Meredith | - | Mens 50-59 Lwt |
| 28 | 11:00.6 | Mark Goodrum | - | Mens 40-49 |
| 29 | 11:05.1 | Jesper Cullen | - | Mens Junior 18 |
| 29 | 11:05.1 | Ashley Cahill | - | Mens Under 23 Lwt |
| 31 | 11:10.5 | Martin Raude | - | Mens Junior 18 |
| 32 | 11:12.9 | Tracy Watkins | - | Womens 30-39 |
| 33 | 11:24.5 | Christian Petschi | - | Mens Junior 18 |
| 34 | 11:25.8 | Niall Williams | - | Mens 30-39 Lwt |
| 35 | 11:26.6 | James Livingstone | - | Mens Junior 18 |
| 36 | 11:27.0 | David Archer | - | Mens Junior 18 |
| 37 | 11:33.3 | Alan Gilmour | - | Mens 60-69 Lwt |
| 38 | 11:33.5 | Emma O'Hara | - | Womens 19-29 |
| 39 | 11:37.8 | Shelly Wilkins | - | Womens 30-39 Lwt |
| 40 | 11:40.0 | Joe Duggin | - | Mens Junior 18 |
| 41 | 11:42.5 | Kimberley Naylor-Perrott | - | Womens 30-39 |
| 42 | 11:44.8 | Peter Hawney | - | Mens 50-59 |
| 43 | 11:47.0 | Cathy Johnson | - | Womens 40-49 Lwt |
| 44 | 11:48.9 | Ben Christmas | - | Mens Junior 18 |
| 45 | 11:49.8 | James Pattison | - | Mens Junior 18 |
| 46 | 12:07.0 | Chris Price | - | Mens 19-29 Lwt |
| 47 | 12:07.2 | Harold Bradbury | - | Mens Junior 15 |
| 48 | 12:12.4 | Christmas Campbell | - | Mens Junior 18 |
| 49 | 12:16.5 | Andrew Feist | - | Mens 50-59 Lwt |
| 50 | 12:18.5 | Sally Copper | - | Womens 30-39 |
| 51 | 12:20.2 | Fiona Edwards | - | Womens 40-49 Lwt |
| 52 | 12:22.9 | Kerry Loan | - | Womens 30-39 Lwt |
| 53 | 12:23.8 | Jemma Cropper | - | Womens Junior 18 |
| 54 | 12:35.8 | Elliot Nash | - | Mens Junior 18 |
| 55 | 12:39.2 | Susan Young | - | Womens 40-49 |
| 56 | 12:49.1 | Felicity Crowe | - | Womens 30-39 Lwt |
| 57 | 12:57.0 | Carly Connally | - | Womens 19-29 |
| 58 | 12:59.3 | Keith Walker | - | Mens 50-59 Lwt |
| 59 | 13:04.7 | Ben Smith | - | Mens Junior 18 |
| 60 | 13:11.4 | Joe Goddard | - | Mens Junior 18 |
| 61 | 13:48.4 | Lucy Sangster | - | Womens Junior 16 |
| 62 | 13:51.5 | Peggy Connolly | - | Womens 50-59 |
| 63 | 13:53.1 | Marion Eagles | - | Womens 60-69 Lwt |
| 64 | 13:55.4 | Lisa Earnshaw | - | Womens 30-39 Lwt |
| 65 | 13:57.9 | Charles Morley | - | Mens 70-79 |
| 66 | 14:13.4 | Caroline Ridge | - | Womens 40-49 Lwt |
| 67 | 15:02.4 | Guy Hart | - | Mens Junior 18 |
| 68 | 15:26.8 | Katrina Boult | - | Womens Junior 16 |