Race 10 - 500m - Group 4 bleep test
| Pstn | Erg | Name | Affiliation | Age | Result - time | Category |
| 1 | 12 | Matthew Balch | Team Oarsome | - | 01:26.0 | Mens 19-29 H |
| 2 | 4 | Paul Winton | Royal Navy | - | 01:28.0 | Mens 40-49 H |
| 2 | 14 | Peter Doges | - | - | 01:28.0 | Mens 30-39 H |
| 4 | 7 | Lee Stevens | Team Oarsome | - | 01:30.0 | Mens 30-39 H |
| 4 | 11 | Andy Burrows | Team Oarsome | - | 01:30.0 | Mens 19-29 H |
| 4 | 13 | Dave Bell | Impressions Gym | - | 01:30.0 | Mens J17 |
| 4 | 3 | George King | Midlothian I.R.C | - | 01:30.0 | Mens 50-59 H |
| 8 | 1 | Roy Brook | Team Oarsome | - | 01:32.0 | Mens 50-59 L |
| 8 | 5 | John Wilson | Hythe Pool | - | 01:32.0 | Mens 40-49 H |
| 8 | 8 | David Speed | Team Oarsome | - | 01:32.0 | Mens 30-39 H |
| 8 | 9 | Adrian Nicholas | Team Oarsome | - | 01:32.0 | Mens 30-39 H |
| 12 | 2 | ChrisBretts Mate | - | - | 01:34.0 | Mens 30-39 H |
| 12 | 6 | Ian Postlethaite | - | - | 01:34.0 | Mens 40-49 H |