Race 09 - 500m - Groups 1, 2 and 3 bleep test
| Pstn | Erg | Name | Affiliation | Age | Result - time | Category |
| 1 | 4 | Mike Alexander | - | - | 01:38.0 | Mens 60-69 L |
| 1 | 6 | Harry Portsmouth | - | - | 01:38.0 | Mens 30-39 H |
| 1 | 2 | Anna Bailey | Old Wrecks | - | 01:38.0 | Womens 50-59 H |
| 4 | 14 | Peter McFarlen | - | - | 01:40.0 | Mens 40-49 H |
| 4 | 13 | Martin Lynch | South Bank | - | 01:40.0 | Mens 50-59 H |
| 4 | 11 | Tracy Watkins | Sub 7 | - | 01:40.0 | Womens 30-39 H |
| 4 | 1 | Shelley Wilkins | Esporta Oxford | - | 01:40.0 | Womens 30-39 L |
| 8 | 3 | Peter Herbert | - | - | 01:42.0 | Mens 60-69 L |
| 8 | 5 | Paul Trew | Sub 7 | - | 01:42.0 | Mens 30-39 H |
| 8 | 12 | Alan Gilmour | - | - | 01:42.0 | Mens 60-69 L |
| 11 | 7 | Cathy Johnson | Old Wrecks | - | 01:44.0 | Womens 40-49 L |
| 11 | 10 | Kay Hughes | Southsea Rowing Club | - | 01:44.0 | Womens 40-49 H |
| 13 | 8 | Marjorie Roome | DTI Sports Centre | - | 01:46.0 | Womens 50-59 H |
| 14 | 9 | Sue Young | - | - | 01:50.0 | Womens 40-49 H |
| 15 | 15 | Keith Walker | Epsom Ewell Harriers | - | 01:54.0 | Mens 50-59 L |