Race 07 - 1000m
| Pstn | Erg | Name | Affiliation | Age | Result - time | Category | Split 1 | Split 2 | |
| 1 | 3 | Dave Bell | Impressions Gym | - | 03:08.3 | Mens U23 H | 01:34.2 | 01:34.1 | |
| 2 | 2 | Paul Trew | Sub 7 | - | 03:32.6 | Mens 30-39 H | 01:47.0 | 01:45.6 | |
| 3 | 1 | Alvin Mendoza | - | - | 03:37.5 | Mens 19-29 H | 01:45.9 | 01:51.6 | |
| 4 | 5 | Kelly Sapsford | Countrywide MAD Team | - | 03:41.9 | Womens 40-49 L | 01:50.9 | 01:51.0 | |
| 5 | 4 | Kay Hughes | Southsea Rowing Club | - | 03:46.4 | Womens 40-49 H | 01:53.3 | 01:53.1 | |
| 6 | 9 | Marjorie Roome | DTI Sports Centre | - | 03:48.0 | Womens 50-59 H | 01:54.4 | 01:53.6 | |
| 7 | 7 | Ingrid Broadey | Cold Harbour Leisure Centre | - | 03:50.1 | Womens 30-39 H | 01:53.0 | 01:57.1 | |
| 8 | 10 | Nadine Jenkins | Countrywide MAD Team | - | 03:50.3 | Womens 30-39 H | 01:55.8 | 01:54.5 | |
| 9 | 6 | Sue Young | - | - | 03:55.1 | Womens 40-49 H | 01:58.0 | 01:57.1 | |