Race 05 - 1000m
| Pstn | Erg | Name | Affiliation | Age | Result - time | Category | Split 1 | Split 2 | |
| 1 | 3 | Trudy Kuhn | Studio 56 | - | 04:00.0 | Womens 40-49 L | 01:57.8 | 02:02.2 | |
| 2 | 4 | Caroline Ridge | Old Wrecks | - | 04:21.9 | Womens 40-49 L | 02:09.1 | 02:12.8 | |
| 3 | 8 | Helen Learney | - | - | 04:22.3 | Womens 40-49 L | 02:02.1 | 02:20.2 | |
| 4 | 1 | Mary Fidgett | NESCOT GYM | - | 04:24.7 | Womens 50-59 H | 02:13.2 | 02:11.5 | |
| 5 | 7 | Maurice Cox | CALSO | - | 04:36.6 | Mens 70+ H | 02:11.0 | 02:25.6 | |
| 6 | 6 | Tina Sullivan | - | - | 04:37.0 | Womens 30-39 H | 02:11.9 | 02:25.1 | |
| 7 | 5 | Tracy Brown | Countrywide MAD Team | - | 04:41.4 | Womens 30-39 L | 02:19.3 | 02:22.1 | |
| 8 | 9 | Jonathan Fenner | Proactive Development | - | 04:53.3 | Mens J14 | 02:20.8 | 02:32.5 | |