Race 19 - Mile - 30-39 MHwt (heat 2)
| Pstn | Erg | Name | Affiliation | Age | Result - time | Category | Split 1 | Split 2 | Split 3 | |
| 1 | 2 | Ian Sullivan | Proactive Development | - | 05:10.2 | Mens 30-39 | 01:36.8 | 01:38.1 | 01:35.6 | |
| 2 | 1 | Lee Stevens | Team Oarsome | - | 05:13.8 | Mens 30-39 | 01:36.3 | 01:37.9 | 01:38.2 | |
| 3 | 4 | Rob-T Smith | Sub 7 IRC/Fletcher Sport Science | - | 05:14.7 | Mens 30-39 | 01:36.4 | 01:39.0 | 01:38.5 | |
| 4 | 7 | Dale Daborn | Wrekin Rowers | - | 05:18.1 | Mens 30-39 | 01:39.1 | 01:39.4 | 01:38.5 | |
| 5 | 6 | Matthew Burrows | Team Oarsome | - | 05:20.8 | Mens 30-39 | 01:39.7 | 01:41.2 | 01:40.3 | |
| 6 | 5 | Chris Adams | Taff Attack | - | 05:25.5 | Mens 30-39 | 01:40.3 | 01:42.5 | 01:40.7 | |