Race 11 - Mile
| Pstn | Erg | Name | Affiliation | Age | Result - time | Category | Split 1 | Split 2 | Split 3 | |
| 1 | 3 | Andy Sangster | MAD IRC | - | 04:56.4 | Mens 40-49 H | 01:30.2 | 01:33.2 | 01:32.9 | |
| 2 | 2 | Marcus Harvey | North Warks College | - | 05:02.2 | Mens 40-49 H | 01:32.6 | 01:34.0 | 01:34.4 | |
| 3 | 1 | Mark Whyman | Evesham RC | - | 05:14.3 | Mens 40-49 H | 01:36.2 | 01:37.4 | 01:39.1 | |
| 4 | 5 | Phil Fugle | OWIRC | - | 05:19.3 | Mens 40-49 H | 01:39.2 | 01:39.9 | 01:39.3 | |
| 5 | 6 | Graeme Ratten | Bray Windsurfing Club | - | 05:26.6 | Mens 40-49 H | 01:37.0 | 01:41.9 | 01:45.1 | |