Race 08 - Mile
| Pstn | Erg | Name | Affiliation | Age | Result - time | Category | Split 1 | Split 2 | Split 3 | |
| 1 | 3 | Richard Balgrove | MAD IRC | - | 04:50.1 | Mens 19-29 H | 01:30.1 | 01:30.6 | 01:30.0 | |
| 2 | 2 | Matthew Balch | Bar Baby | - | 05:02.4 | Mens 19-29 H | 01:32.6 | 01:33.4 | 01:34.7 | |
| 3 | 4 | Jon Goodall | MAD IRC | - | 05:09.9 | Mens 19-29 H | 01:34.3 | 01:39.2 | 01:38.2 | |
| 4 | 6 | Sam Jenkins | St. Pierre Chepstow | - | 05:13.6 | Mens 19-29 H | 01:36.8 | 01:38.7 | 01:38.3 | |
| 5 | 1 | Andrew Burrows | Team Oarsome | - | 05:16.8 | Mens 19-29 H | 01:37.4 | 01:39.6 | 01:38.2 | |
| 6 | 5 | Andrew Spencer | Proactive Development | - | 05:25.0 | Mens 19-29 H | 01:37.9 | 01:43.7 | 01:41.6 | |