Race 07 - Mile
| Pstn | Erg | Name | Affiliation | Age | Result - time | Category | Split 1 | Split 2 | Split 3 | |
| 1 | 2 | Phil Parsons | OWIRC | - | 05:18.1 | Mens 30-39 L | 01:39.3 | 01:39.9 | 01:38.1 | |
| 2 | 3 | Cliff Mitchell | Telford | - | 05:20.6 | Mens 30-39 L | 01:39.3 | 01:39.9 | 01:39.7 | |
| 3 | 4 | Steve Price | MAD IRC | - | 05:41.4 | Mens 30-39 L | 01:44.3 | 01:46.5 | 01:47.4 |