Race 04 - Mile
| Pstn | Erg | Name | Affiliation | Age | Result - time | Category | Split 1 | Split 2 | Split 3 | |
| 1 | 2 | Carole McNally | Team Oarsome | - | 06:06.8 | Womens 40-49 H | 01:53.9 | 01:54.9 | 01:55.2 | |
| 2 | 3 | Anne Yates | OWIRC | - | 06:22.6 | Womens 40-49 L | 01:57.3 | 01:58.7 | 02:00.0 | |
| 3 | 5 | Monica Sutton | Team Oarsome | - | 06:27.1 | Womens 40-49 H | 01:59.6 | 02:01.8 | 02:01.3 | |
| 4 | 1 | Lynn Thomson | Bannatynes Durham | - | 07:52.1 | Womens 40-49 H | 02:21.2 | 02:26.9 | 02:32.2 | |
| 5 | 6 | Judy Woolfenden | Kenilworth | - | 10:18.6 | Womens 40-49 H | 03:04.5 | 03:15.6 | 03:17.5 | |